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I love helping my clients whether it is an individual or a company to develop the tools they need to cope with life’s challenges.

Please take a moment to notice where are you in these stages.

  • Stage 1: Pre-contemplation (Not Ready for Change)

  • Stage 2: Contemplation (Getting Ready for Change)

  • Stage 3: Preparation (Ready for Change)

  • Stage 4: Action

  • Stage 5: Maintenance

If you see yourself at stage 3 or beyond then I am ready for you too!

Contact me today to learn more and book a session.

I offer a choice of phone, online (Zoom), or face to face sessions

Appointments by Zoom, phone or in person.

Appointment Address:

The Vale Practice

64 Grove Vale, East Dulwich, London, SE22 8DT


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